The answer to the question “Can chakras be activated with music?” is a resounding yes.
Chakrasare energy centers that each vibrate at their own frequencies, and music can be used to balance them. On a scientific level, we can use vibration to heal our chakras. Flute music, wind instruments, and sometimes piano sounds affect the Anahata Tovishudhi (the throat chakra).
Bells, the sounds of water, the songs of birds, and other subtle sounds have their effects from the throat to the Agna chakra (between the eyebrows). The Sahasrara (the top of the head) is affected by meditation and all the other instruments together at once. Large wind instruments, such as trumpets, affect the second to third chakra (Swadhisthana al Manipura). Indian classical music has recognized, with mathematical precision, what sounds can activate these 108 chakras and lead to a natural evolution of the human being to a higher level of consciousness.
Kundalinī is a latent energy that can be activated by various techniques; spontaneous activation is also possible. The solfeggio frequency for the sacral chakra is 417 Hz, intended to leave room for creativity by bringing clarity and transformation to your body and mind. When a chakra is hyperactive, it is trying to extract too much energy and not giving enough to the other bulbs. The physical signs of an unbalanced solar plexus chakra can be poor gut health, digestive problems, and weak abs.
Hyperactivity in the root chakra or Muladhara can make us stubborn, inflexible and sensitive. Hyperactivity in the third eye chakra wants to predict the future too much, producing vivid nightmares and making it difficult for us to be present. Other Eastern traditions that use Western music for activating cakras use C as a playing field for maneuvering. To balance your root chakra, plug in some headphones or turn up the speakers and let yourself fall into the relaxing security of this classic song.
What's great about this song is that it may seem like a crown chakra song but Jason Mraz sings about having a loving attitude towards everything.