When your chakras are aligned, your physical and spiritual being are fully receptive to the energy of the universe. You'll feel deeply at peace and brimming with vitality. Nothing can shake you too much, because you have a stable chakra energy center inside of you that nourishes you from the inside out. Aligning your chakras has many benefits, from improved communication with others to a greater sense of willpower and clarity in life's purpose.
The chakras are the energy centers that regulate the flow of life force energy in our body. Just as Feng Shui adjusts the flow of energy in a space, chakra alignment practices manage the flow of energy in the body. Chakras are invisible to the human eye, but are intuitively perceived by trained energy workers. They are the openings for vital energy to enter and leave our aura.
Its function is to vitalize the physical body and provoke the development of our self-awareness. They are associated with our physical, mental and emotional interactions. The aura is often referred to as the eighth chakra. The first chakra (root) hangs outside the body, located between the thighs, approximately halfway between the knees and the physical body.
The seven chakras (crown) are located at the top of the head. The remaining chakras (sacrum, solar plexus, heart, throat and third eye) are aligned in sequence along the spine, neck and skull. To keep this chakra aligned, practice habits that nourish it, such as grounding, cultivating silence, and perfecting your intuition. When looking to align the chakras, try yoga postures to balance them, such as the mountain pose, the turned triangle posture, or the balance butterfly.
Essential oils can also be used to prepare your senses for the energetic effect you want by making you feel elevated, serene, focused, relaxed and more. If your chakras are misaligned, notice the lack of well-being and begin to balance them. A healer trained in manipulating the energy flow of energy can help you bring misaligned chakras back to working properly. There are dozens of quizzes and quizzes online that can determine if you have a misaligned or closed chakra. Maintaining the alignment of your chakras preserves your health and allows you to move around the world brimming with energy. Aligning your chakras so that they are perfectly balanced and in tune with each other helps you feel full of energy and complete once again.